For this English language edition information and tips by renowned back specialists have been compiled from the magazines “Rückengesundheit” and “Psyche und Rücken.” (“Back Health” and “Psyche and the Back.”)
For this English language edition information and tips by renowned back specialists have been compiled from the magazines “Rückengesundheit” and “Psyche und Rücken.” (“Back Health” and “Psyche and the Back.”)
Too much time spent sitting is not good for the back, but unfortunately very wide-spread. Professor Dietrich Grönemeyer offers tips and exercises that can be easily integrated into everyday life, so much of which is spent sitting.