For this English language edition information and tips by renowned back specialists have been compiled from the magazines “Rückengesundheit” and “Psyche und Rücken.” (“Back Health” and “Psyche and the Back.”)
For this English language edition information and tips by renowned back specialists have been compiled from the magazines “Rückengesundheit” and “Psyche und Rücken.” (“Back Health” and “Psyche and the Back.”)
Mental Coach and Fitness Trainer Michael von Kuhnhardt offers short and simple exercises that fit nearly effortlessly into everyone’s common everyday activities.
